50 minute sessions $130 + GST
60 minute sessions $160 + GST
Any other written requests $130-$390 + GST
What I have found most beneficial, in my own experience, is when clients start out by coming in once a week for at least a few weeks. This is very important for building the therapeutic relationship. As you start to feel better and as your symptoms lessens, then this may change to once every two weeks, until you have reached your therapy goals. This process may take anywhere from 2-3 months to a year. When clients feel they do not need to come back, then therapy is terminated with a termination session. Sometimes, years later, clients may experience something in their lives that encourages them to seek out counselling again (i.e. a major life transition, a job change, a loss, etc.). Clients may return to counselling to work on something entirely different.
All information is strictly confidential except for legal exceptions.
That’s totally okay! There is no rush, no timeline, no deadline, no pressure. This is your own unique healing journey. Take all the time you feel you need. You are always more than welcome to just try out a session or two to get a feel for what counselling with me is all about.
Are you a therapist or other wellness practitioner looking for office space? We have two beautiful office spaces for rent starting August 2021. If you would like to learn more about this opportunity, please send us an email.